Author: Tom in Chicago
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It’s the Thought that Counts…
Everything related to God’s will for our lives has to do with being saved and being sanctified. That is…
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The Program: Krav Maga Training
“For God has not given us a spirit of timidity, but of power and love and self-discipline.” 2 Timothy 1:7…
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The Program: Travel Planning
Whether you travel for work or on vacation, maintaining your fitness program on the road is all about planning. This…
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Completely…
This is one of my favorite songs and there are a few lines that always serve as a good reminder…
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The Program: How I Train
This is part two of the Program. We covered nutrition and now we are going to go over working out.…
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The Program: Nutrition
This is my Lemon Pepper Chicken Dusted with Garlic and Caramelized Onion served with broccoli THIS MAY SEEM LIKE A…
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The Program: Introduction
Therefore I urge you, brethren, by the mercies of God, to present your bodies a living and holy sacrifice, acceptable…
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“Here I Stand…”
October 31, 1517, Martin Luther posted his 95 Theses in confronting the false doctrine of the universal (catholic) church. So…
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Things My Dad Taught Me
Today is Saturday, October 25, 2014 and we laid my dad to rest today. It is finally the end of…
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Jesus Wept
John 11:35, the shortest verse in the Bible. It is only two words, but it is a remarkably profound statement…
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“Oceans” and Fear
I cannot think of any place that I am more uncomfortable than in the ocean waters. It’s deep, it’s dark,…
Visceral Reflections 